Flowstate Physiotherapy

Keeping runners and everyday athletes moving strong

Welcome to Flowstate

Physiotherapy

Hi! I’m Dr. Nyssa Midden, physical therapist and owner of Flowstate Physiotherapy. I’m passionate about keeping runners and everyday athletes healthy and moving strong. At Flowstate Physiotherapy, we provide personalized, one-on-one care to help you overcome injury so that you can return to doing what you love.

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Our Approach

At Flowstate Physiotherapy, we believe recovery is a chance to come back stronger. Our approach keeps you active through rehabilitation while building the foundation you need to crush your future goals. Using a combination of evidenced based research and our years of clinical expertise, we develop treatment plans that will address the root cause of your pain while supporting your training. No cookie-cutter protocols or generic advice – just personalized, one-on-one care from a Doctor of Physical Therapy who cares about your goals and understands your need for movement. Every session is focused and intentional, using advanced movement analysis, hands on treatment, and specific exercise prescription to help you get the results you deserve.

Who we help

Runners ranging from seasoned marathons to beginners
Active professionals managing chronic pain
Everyday athletes returning to sport after injury
Pregnant and postpartum athletes
Individuals looking to stay active and move well throughout life

Beyond Recovery

We care about long term success, not just immediate results. Beyond injury rehab, we also provide preventative and maintenance services to help keep injuries at bay.

Our Services

"I’m so thankful to have found Nyssa while training for my first marathon. She immediately identified the cause of my knee pain and helped me continue training safely. She was wonderful to work with, prompt, professional and knowledgeable about all things running. I would highly recommend her practice!"
- Elena
"I would absolutely recommend Nyssa to any runner, whether you're recovering from an injury or just looking to improve your game!! I am training for my first marathon and have been experiencing Achilles issues for a couple months. Nyssa gave me a comprehensive exam and gait analysis, suggested some tweaks to my form as well as some exercises to work into my daily routine, and I was noticing tangible improvements in my runs and pain levels within a week. So happy that I stumbled across an ad for Flowstate Physiotherapy -- I feel like I can confidently train for my marathon thanks to Nyssa!"
- Erin
"Nyssa has given me incredible hope for recovery to running after a very challenging pregnancy and birth of my second child. She has helped me learn how to trust my body and scale my exercise based on that trust. I am very grateful for her thoughtful planning and responsive work to ensure I am my strongest self. Nyssa is not only a physical therapist but she’s an incredible coach for running recovery and I wholeheartedly recommend her for any person recovering from birth or any runner returning to the sport after an injury. Working with her will make you more intuitive about your body and learn how to adapt training to be stronger and healthier."
- Hannah